GROUP CLASSES

Strength, Connection, Growth

POWER FIT

7:00AM Monday - Friday

Moderate to high intensity.
Designed for most adults, and recreationally active older adults.
Includes aerobic, strength, speed, balance, bone loading and play.

HEALTH FIT

8:00AM Monday - Friday

Low to moderate intensity
Designed for adults with chronic health conditions and older adults. Includes aerobic, strength, balance. A good place to get started.

PILATES

5:45PM Tues & Thurs

Moderate intensity
Designed for adults looking for alternative modes of exercise to standing tasks. May have additional clinical benefits for low back pain.

HYDROTHERAPY

12:00PM Mon & Wednes

Low to moderate intensity
Held at SuperFish Redland Bay.
Designed for older adults and adults with severe musculoskeletal conditions or load sensitivity.

 

CLASS PRICES AND MEMBERSHIPS

All may be eligable for private health rebates under HICAPS code 502.

CASUAL CLASS

$20

Single session for any group class.

CLASS 10-PACK

$170

Buy 10 classes, get 15% off.
All classes are eligable.

REP MEMBERSHIP

$49 per week

Access to unlimited group classes per week. $20 off all individual services. Access to Open Gym. Additional merchandise perks.

OPEN GYM

$12 per week

Access to Open Gym sessions

(Daily, 9AM and 4PM). $10 off all individual services.