GROUP CLASSES
Strength, Connection, Growth
POWER FIT
7:00AM Monday - Friday
Moderate to high intensity.
Designed for most adults, and recreationally active older adults.
Includes aerobic, strength, speed, balance, bone loading and play.
HEALTH FIT
8:00AM Monday - Friday
Low to moderate intensity
Designed for adults with chronic health conditions and older adults. Includes aerobic, strength, balance. A good place to get started.
PILATES
5:45PM Tues & Thurs
Moderate intensity
Designed for adults looking for alternative modes of exercise to standing tasks. May have additional clinical benefits for low back pain.
HYDROTHERAPY
12:00PM Mon & Wednes
Low to moderate intensity
Held at SuperFish Redland Bay.
Designed for older adults and adults with severe musculoskeletal conditions or load sensitivity.
CLASS PRICES AND MEMBERSHIPS
All may be eligable for private health rebates under HICAPS code 502.
CASUAL CLASS
$20
Single session for any group class.
CLASS 10-PACK
$170
Buy 10 classes, get 15% off.
All classes are eligable.
REP MEMBERSHIP
$49 per week
Access to unlimited group classes per week. $20 off all individual services. Access to Open Gym. Additional merchandise perks.
OPEN GYM
$12 per week
Access to Open Gym sessions
(Daily, 9AM and 4PM). $10 off all individual services.