Strength, Connection, Growth
7:00AM Monday - Friday
Moderate to high intensity.
Designed for most adults, and recreationally active older adults.
Includes aerobic, strength, speed, balance, bone loading and play.
8:00AM Monday - Friday
Low to moderate intensity
Designed for adults with chronic health conditions and older adults. Includes aerobic, strength, balance. A good place to get started.
5:45PM Tues & Thurs
Designed for adults looking for alternative modes of exercise to standing tasks. May have additional clinical benefits for low back pain.
CLASS PRICES AND MEMBERSHIPS
All may be eligable for private health rebates under HICAPS code 502.
Single session for any group class.
Buy 10 classes, get 15% off.
All classes are eligable.
$49 per week
Access to unlimited group classes per week. $20 off all individual services. Access to Open Gym. Additional merchandise perks.
$12 per week
Access to Open Gym sessions
(Daily, 9AM and 4PM). $10 off all individual services.