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GROUP CLASSES

Strength, Connection, Growth

POWER FIT

7:00AM Monday - Friday

Moderate to high intensity.
Designed for most adults, and recreationally active older adults.
Includes aerobic, strength, speed, balance, bone loading and play.

HEALTH FIT

8:00AM Monday - Friday

Low to moderate intensity
Designed for adults with chronic health conditions and older adults. Includes aerobic, strength, balance. A good place to get started.

PILATES

5:45PM Tues & Thurs

Moderate intensity
Designed for adults looking for alternative modes of exercise to standing tasks. May have additional clinical benefits for low back pain.

HYDROTHERAPY

12:00PM Mon & Wednes

Low to moderate intensity
Held at SuperFish Redland Bay.
Designed for older adults and adults with severe musculoskeletal conditions or load sensitivity.

Group Services: Price List
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Group Services: Welcome

CLASS PRICES AND MEMBERSHIPS

All may be eligable for private health rebates under HICAPS code 502.

CASUAL CLASS

$20

Single session for any group class.

CLASS 10-PACK

$170

Buy 10 classes, get 15% off.
All classes are eligable.

REP MEMBERSHIP

$49 per week

Access to unlimited group classes per week. $20 off all individual services. Access to Open Gym. Additional merchandise perks.

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OPEN GYM

$12 per week

Access to Open Gym sessions

(Daily, 9AM and 4PM). $10 off all individual services.

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Group Services: Price List
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